吐故納新
See also: 吐故纳新
Chinese
vomit; to spit happening; instance; reason; cause; deceased; oldto accept; to pay (tax etc.) new; newly; meso- (chem.) trad. (吐故納新) 吐 故 納 新 simp. (吐故纳新) 吐 故 纳 新
Pronunciation
Idiom
吐故納新
- breathing technique to rejuvenate
- get rid of the stale and take in the fresh