warm down

See also: warmdown

English

warm down (phrasal verb)

To perform gentle exercise at the end of a training session before cooling off.
- 2009 April 10, Tim Don, Hollie Avil and Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian‎:
  5.Warm down with 15 minutes of gentle spinning.

单词	warm down
释义	warm down See also: warmdown English Verb warm down (phrasal verb) To perform gentle exercise at the end of a training session before cooling off. 2009 April 10, Tim Don, Hollie Avil and Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian‎: 5.Warm down with 15 minutes of gentle spinning. Related terms warm up
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