Swiss bar
English
![](Images/wiktionary/Multi_grip_bar.jpg.webp)
A multigrip bar.
Etymology
Apparently in reference to the neutral Swiss foreign policy, as the most observable difference in performing a bench press with this bar is the neutral grip; perhaps reinforced in view of the complexity of a Swiss Army knife or even the stereotypic holes in Swiss cheese.
Pronunciation
- (rhotic) IPA(key): [swɪs bɑɹ]
- (non-rhotic) IPA(key): [swɪs bɑː]
Audio (East Sussex, England) (file)
Noun
Swiss bar (plural Swiss bars)
- A kind of bar to lift weight plates upon including additional erectly aligned handles.
- Synonyms: football bar, multi-grip bar, neutral grip bar